This page includes selected resources from The University of Pennsylvania for navigating the COVID-19 pandemic. Kevin Baker and The Peak of Potential hope you find these useful. This page includes:

  • Wellness Tools
  • COVID-19 Guidance from Expert Organizations
  • COVID-19 Statistics
  • Learn about Pneumonia
  • COVID-19 Opinion
  • Video Conferencing
  • Musical Inspiration

Disclaimer: Any views or opinions implied by the sharing of these resources do not necessarily represent the views or opinions of Kevin Baker Consulting, or any of its employees. The inclusion of resources on this page does not necessarily constitute or imply an endorsement, recommendation, or favoring by Kevin Baker Consulting or any of its employees.

New York Times: A Meditation in Ten Steps: This is an exercise to help your body release the stress of constantly bracing for a disaster.

COVID-19 GUIDANCE FROM EXPERT ORGANIZATIONS:

Centers for Disease Control and Prevention (CDC)

World Health Organization (WHO)

Mayo Clinic

Harvard Medical School Resource Center

COVID-19 STATISTICS:

Institute for Health Metrics and Evaluation (IHME)

Worldometers

LEARN ABOUT PNEUMONIA:

American Lung Association: Learn about Pneumonia

COVID-19 OPINION:

Erin Bromage Blog: The Risks – Know Them – Avoid Them

Erin Bromage Blog: Flying in the Age of COVID-19

Fareed Zakaria, Washington Post: The real scandal isn’t what China did to us. It’s what we did to ourselves. Climate change and the destruction of animal habitats likely played roles in the current health crisis.

VIDEO CONFERENCING:

Video: How to Look Good on Video Calls

MUSICAL INSPIRATION:

Music Video: Boston Pops and John Williams Salute Essential Workers with Fanfare: Nearly 80 musicians performed “Summon the Heroes,” a Williams composition from the 1996 Olympics.

Music Video: Nessun Dorma, alla Corona: Daniel Emmet

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